Gimme some Garlic

Life has been a little busy lately. The good news is that even though my workouts have been anything but spectacular, I’ve been watching what goes into my mouth and hopefully haven’t done any major damage by taking a few extra days of rest. I was feeling better, and then my cousin came to visit with her kids. The youngest had a terrible cough, and I believe I may have spent too much time letting him cough on me, even though he is a smart kid and always covered his mouth. The truly amazing thing is that while I’ve been sick, and my cousin’s son has been sick, my Grandma is a tough old bird and hasn’t caught anything from either one of us. Which just goes to show you how much of an effect garlic pills may have on a person. Her words, not mine.

Thursday – walk/run combo on the treadmill. see? sometimes I can actually do things while I’m sick. and the treadmill didn’t even conk out on me. it’s a miracle!

Friday – visited family.

Saturday – visited family some more.

Sunday – wallyball 45 mintues (I was 15 minutes late. they almost disinherited me.)

Monday – I thought about it. and that’s as far as I got.

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Appreciate the Good Days

It’s kind of unbelievable how often I get sick. Why is that?
I caught some kind of flu bug, and I’m not incredibly happy about it because I was on a roll. I was on a really great roll. And then, I lost the roll. I ate it, or something. Was it a jelly roll? I can’t recall. I guess this kind of thing happens and it’s my job to work it out and continue on with my plan.

So, to sum things up:
Sunday – wallyball
Monday – rest
Tuesday – sick
Wednesday – walk
Thursday – lazy

Yes, yes, I’ve already labelled myself for today. I might yet surprise myself though. Never know. I could suddenly put my runners on and decide to go for a jog. Might as well make it a 6 miler while I’m dreaming.

It’s simply moments like these that make me appreciate the good days.

B&E?

I tried running on my whackjob of a treadmill on Monday, but it didn’t really work out for me. Too bad, as I can’t check out my runners appropriately without running in them. Duh. And if I run outside, I won’t be able to return them if they don’t work out. Besides, running on ice kind of sucks. Sorry, but it does. Maybe I’ll steal someone’s gym key.

Aside from that fact, shit’s been going downhill. I don’t recall actually being at the top of a hill, but no matter. We’re not at the top anymore, Dorothy.

I have a very sick friend in the hospital, and a grandmother who passed away yesterday. Moments like these make me really struggle to hold on to what is important in life. I often drop to-do’s like flies when things start to go wrong in life. And often, those to-do’s are related to my own health and happiness. It’s an issue. I am aware of it, however, and I’m not so far gone that I can’t think to take care of myself while attempting to care for others at the same time. It can be done.

After the treadmill fiasco on Monday, I started walking to work. One hour there and back. Tuesday, Wednesday, Today. Tomorrow I’ll drive because I have errands and I have no patience when it comes to getting things done. So drive I will.

Tonight I will try a core workout, and depending on my friend’s health, my grandmother’s funeral, this weekend I might visit said gym with stolen key and try those runners out again. The best thing is to have runners on when they run you out of the gym for breaking and entering.

Well, I am pretty gosh darn excited. I bought myself a new pair of runners on Saturday. I got re-fitted and everything, just because of the shin splints. So I now have a new fancy pair of asics that I have a month to break-in and find out if they’ll work for me.

Boring color. Comfy shoe.

I tried them out playing wallyball last night. It felt incredibly strange, seeing as they are a whole size larger than my old pair of Mizunos. But I think it worked out well. Of course, the true test will come when I actually run in them.

The left knee is still feeling fragile. Too many jerky movements at wallyball; but hot damn did we play well! I almost wanted someone to video tape it and post us on You Tube. Ha! Total superstars, what’s who we are.

I think today will be the day to test out the shoes on the treadmill. If the treadmill works, that is. And doesn’t start smoking, or smelling like burnt rubber.

Oh…hey.

Well.

I don’t really know what to say about the months-long hiatus I took from posting. A few things have happened since last you read.

My dog’s disease progressed rapidly and I finally made the decision to have her put down in October. That will go on the list as one of the Top 5 Hardest Days of my Life. It has been strange trying to adjust to no longer having a doggie nearby to scoop up and cuddle with. It’s been strange listening to the noises old houses make and realizing those noises did not, in fact, come from my dog at all.

In November, after a doctor’s visit I decided to try a walking program that would gently progress into jogging after a sum of weeks. It consisted of walking every day; the first week at 10 minutes, the second 15 and so on until I reached the magic 30 minute mark. At that point, I would begin jogging three times a week. I did not make it far. I made it to Week Three, where Shin Pain from Hell finally forced me to admit that this was not something I could continue doing.

I made a conscious decision at this time to walk three times a week for as long as my body would let me, and go from there.

Unfortunately, not even a week later I received a call from my Dad with horrible news. He’d been diagnosed with Esophageal Cancer.

I really gave it my best effort to not become focused on why this was happening to him and instead accept the fact that he was going to have a difficult road ahead of him. I soon regressed from that approach, however, when his frustrations became mine not even two days into his battle. I stopped going out, talking to friends, spending time with family, and began stewing in the comfort of my misery and selfishness. I wondered why this, why now, why him, why me, why, why, why??? I was angry. No, enraged. I took it out on those closest to me, and even those who weren’t so close.

I have since come to accept things more easily. I do still sometimes find myself asking that damn question though, usually when I’m alone at home and wondering how Dad’s feeling after his radiation treatment.

He is scheduled for radiation Monday to Friday for six weeks, and six chemotherapy sessions each Thursday. Since he lives in the city, an hour and a half away, I’ve only been able to make it to his chemo treatments. So far, two sessions into it, things are looking good (knock on wood).

This is becoming an overwhelming post. I’ll talk more about this in future.

The moral of the story is… I’ve jumped off the jogging bandwagon. I’ve gotten  a bit of Walking Time in, but certainly that is not the secret to success in and of itself, so I have a bit of work to do to bring things back around.

The plan is actually to wait until my next doctor’s appointment and harass him into giving me x-rays. That’ll work, no?

Oh Boy! I forgot to say Rabbit Rabbit!

6 days ago, that is.

I’m a little superstitious. Not a lot, just a little. So as soon as I knew about the whole Hare Hare, Rabbit Rabbit thing, I started trying to remember to do it. If I forget, it really bugs me! Are you superstitious with certain things? People have favorite hats and outfits, but I’m not materialistic that way 😉

I started a walking challenge with my cousin yesterday. Once a week, we will check in with each other and keep tabs on how much we’re walking. We started on Tuesday. So far, I have done zero miles of walking. Oh my God, am I lazy. I guess I figure I’ll walk about 20 miles on Sunday. No problem, easy peasy.

In order to be able to run the Resolution 5k on January 1st, I’ll need to start getting my butt into gear pdq. Walking is the perfect way to start and besides, even if I start running I’ll still add those distances to the challenge. It would be cray cray to assume that I could walk, run, and zumba and still beat my cousin at the challenge. I must give myself at least a hope in hell.

My first plan is to walk as much as possible in the next three weeks or so, then start gradually adding minutes or metres of running into the walks. I hope this works better than the Couch to 5k program. When I was on that, it just went too quickly for me and I started getting shin splints all the time and it was not a happy time for me.

My Dog is still around, still eating, still walking. Maybe I should have counted her steps for the last two days and added that into my challenge.

I rue the day when I have to work up the courage to speak with a family member about some hard issues. It won’t be this week, but I think it might be next week. Blurgh. I don’t wanna! Can’t make me!

Also, this stupid dog park. Honestly, It’s taking forever to put up a fence. One fence. One little, itsy-bitsy fence. Ok, the dog park is not stupid. Ommmm. The circumstances around it are. I hope it gets done soon because frankly I am tired of thinking about it so much.

I’m not supposed to be here…

I love starting the day with things like this:

Overnight Oats… yummmmm.

So that means today will be a good one, because I got me some oats in my stomach. Right on. Oats and peanut butter and most importantly, chocolate.

If I manage to end the day with something like this:

Yogurt & Granola

It will be a stellar day. Stellar, I tell you.

 
Anyhow, I’m supposed to be working, so…
 
Next 5k is on September 18th! I think I will be walking it, seeing as I haven’t gone for a run since August. I had a lovely long weekend. Doing nothing. Glorious.